Exam Confidence

Service Description

EFT (tapping) is a gentle, practical tool that helps reduce exam stress, anxiety, and emotional overwhelm. It supports teens to calm their nervous system, improve focus, and feel more confident under pressure. This offering is especially supportive during GCSEs and A Levels, helping with revision stress, fear of exams, and mental overload. Your teen will receive guided EFT support via video, giving them a simple technique they can use at home, while studying, or whenever anxiety rises. Designed to support clarity, composure, and confidence during exam season and beyond.