Radical Self-Forgiveness: Return to Love

A Ho’oponopono meditation journey
 
A deeply immersive Ho’oponopono meditation created to support radical self-forgiveness and a return to love.
This journey invites you to meet the places within you that may still be carrying shame, blame, regret or self-judgment. Not to change the past, but to soften the way you hold yourself because of it.
Guided through the four phrases of Ho’oponopono, I’m sorry, please forgive me, I love you, thank you, you’ll be invited to reconnect with yourself with greater compassion, forgiveness and love.
The entire journey is held by a sustained healing drone, creating a continuous grounding tone beneath my voice and the music. The original music was composed exclusively for this meditation by Crispin Hambidge, aka Slide Hambidge.
 
Find somewhere you can be undisturbed, make yourself comfortable, close your eyes and allow yourself to be carried through the experience.
 
Approximately 20 minutes. Headphones recommended.